Stopping smoking: there is so much pressure nowadays. We’re all told to stop. And if we could, well, mainly we would. We know about the health implications, the financial implications, the social implications. If we could turn a switch, things would be OK. So, how come we’re still smoking? Well because in reality, it’s not that easy for many of us to stop. It doesn’t make us selfish or weak; it just means it’s tough. Solution Focused Hypnotherapy can support you in your determined quest to stop and together, we can work towards a smoke-free future.