Women’s Health

Whilst everyone’s struggles really matter, I have a particular interest in women’s health and wellbeing.

Whether it is you who are suffering in some way, or whether you are struggling with witnessing what a loved one is going through, it would be my privilege to support you with Hypnotherapy.

Perhaps it’s time to think about you if you are:

  • struggling with conditions such as endometriosis, adenomyosis, polycystic ovaries, fibroids and fertility issues.
  • likely to face gynae surgery or  gynae procedures.
  • recovering from gynae surgery or gynae procedures.
  • supporting loved ones through this process.

Let me share some reasons why Hypnotherapy with me can be helpful.

  • It allows you to accept that your issues are valid. You are believed. You are not a fraud; you are not weak; you don’t need to just pull yourself together.
  • It can help you re-frame how you see yourself and to manage self-limiting beliefs that may have crept in.
  • It can help you to understand what is happening in your mind and in your body – and to learn how your mind directly influences how your body works.
  • It helps you take back control from that brain and its influence on your body.
  • It offers you calmness and peace.
  • It can help create joyful little rewirings of your brain (neuroplasticity) so that it becomes more positive and helpful to you.
  • It can help lower the release of angry chemicals in your body – and these are the ones that are associated with increased inflammation, as well as your perception of pain.
  • It can help raise the release of positive neurotransmitters in your body that make you feel brighter and more comfortable.
  • And when you feel brighter, these positive neurotransmitters have a significant role in healing and recovery.

If you’d like to chat about whether working together is right for you, please – just get in touch.